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In no way am I going against MFP guidelines since I am not promoting anorexia. I'm seeking help for it. Nor am I in denial about anything since I am aware I have a problem, and I am aware that I need help, which is why I said I would call the hotline if I cannot fix myself on my own...
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I'm going to call them if I start to go back to my old eating habits. Thank you so much for providing me with the number :smile:
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Thank you to everyone who replied. I think for now I'm just going to see how things turn out without getting help first, since today was only my first day of my diet, and I was about to eat about 700 calories today, which is more than I'm used to. I'll try increasing it about 100 calories a week until I can get to a normal…
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I normally make goals like 20 pounds in 4 months or something along those lines
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My family doesnt have the money to go see a doctor or eating disorder specialist or anything like that :cry:
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Well I'm 5'6'' tall and I weigh 160 lbs. My doctor told me at my last physical I need to lose a little weight, but every time I try, my body decides to reject food. I dont want to burden my family financially by having to go see a doctor though
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Yes I talk to my friends about this a lot and they try to help me, but I end up puking if they try to give me something when I'm on a diet. But when I decide "I dont care how I look" I can eat perfectly fine. But i want to change my lifestyle to a healthy one and lose weight the right way. but every time i decide something…
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A good motivation for me is to have a chart of my goal next to my bed for me to see every morning when I wake up :tongue:
