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Hi to you all, Yikes! I can't say 50 yet. I started this program 6 days ago. Yes I need to loose 50 lbs. I can't say that though. I get too discouraged. So my goal for now is 30-35 lbs. If I loose even 10 my doctor would be thrilled. I agree with you Suzygue I really like that "in 5 weeks..." at the end of each day. I…
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I had to laugh when I saw you post because that is where I'm at right now too. It seems too hard physically,boring, takes too much time and extra laundry. Can you relate to any of these? 10 years ago I was starting exercise. I pushed through these aspects of excercise and found something remarkable. I had unlimited energy!…
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Congrads on your pregancy! I found while I was pregnant, I really watched the nutrients and salt, sugar I ate. Basically I cut out sugar, added salt and tried to cook everything at home. I was at the border of my weight with about the same BMI as you. I made sure to keep my exercise at the level I had been doing, not get…
