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They say statistically you are more likely to obtain your exercise goals if you do it in the morning...as a routine. I agree that you must focus on "toning" as increasing your muscle mass increases your ability to burn fat. Keep in mind that fat with not turn to muscle but will assist in burning it off.
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One thing to consider is that it take appr. 15minutes for you body to kick in to "fat burning" mode...if possible try to put the two sessions together. That way you are reaping high benefits of that second 15minutes.
