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I'd be very happy to help you out. :flowerforyou:
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You have very cute babies! :smile:
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Wow! You both look incredible. Well done on a fantastic effort. Do you think that with commitment from both of you, it made it a bit easier? I just find that it's hard having to have 'normal' meals for my average sized husband who has a big appetite, and trying to cut back for myself.
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You look incredible! What a fantastic effort. I wish you well. :flowerforyou:
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Love, love your tiny little waist. :flowerforyou:
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Jazmine Do you realise you have lovely arms? A rare thing, make the most of it. :love:
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You look gorgeous in your skinny jeans. :flowerforyou: Well done, you are an inspiration to me. I can only hope to do the same.
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One tip is to say that you want to stick to savoury food only, for the start of the event. That way you can try to eat healthy and stay away from the sweet, high calorie foods. :wink:
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Wow! Lookin good. :flowerforyou: I hope I can achieve the results that you have. Thanks for sharing and encouraging.
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Me too.
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You are half the size you were. Fantastic! :flowerforyou:
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I grew up in a deeply abusive home. My father was the town drunk so the whole town knew about his appalling behaviour. He would come home drunk, angry and violent so we (8 kids) would have to watch and wait for him to come home, then run for it before he had a chance to lay a finger on us. It didn't matter what the weather…
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I'd be happy to help you as much as I can. :flowerforyou:
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Don't be too hard on yourself. Treat yourself with love and respect since you have been brave enough to tackle your weight problems. Be proud of your achievements thus far. Also, take a day off now and then to enjoy your favourite foods without guilt. Enjoy life and be happy. :flowerforyou:
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I refill a water bottle and have it beside me as I watch TV at night. My goal is to drink it as I relax and view. I often refill it because I tend to drink 2 or 3 quite easily. I find this better than trying to force it down for the sake of drinking 8 glasses a day. :drinker:
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Yes there is. I was shocked a while back when I heard of a young girl in Australia who actually died because she drank too much water.
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Wow, I've just completed Day 5 of the arm workout. I think it burns more each time I do it! The video is so good though, because it keeps me going to the very end. And it's only 5 minutes each day. I'm curious to find out how long it will be before someone comments that my arms look better and that they look good. I'll let…
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You look absolutely beautiful! I bet your husband is so proud of you and cherishes you. Well done You. :flowerforyou:
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Wow! Thank you for sharing. There's hope for me after all. :flowerforyou:
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You look incredible, congratulations. I hope your babies are doing well too. :flowerforyou: You deserve a bouquet!
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Hi there. I'd be happy to be your friend. :flowerforyou:
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Well done and keep up the good work. Those photos will last forever! :bigsmile:
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Wow you look incredible. Well done, you definitely need a reward! :flowerforyou:
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Well done, you are amazing and should be very proud of yourself. Thanks for sharing your journey with hints and encouragement. I hope you go well with the last stage of your ideal goal. :bigsmile:
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Maybe you need some exercise? :smile:
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Hi there. I'm willing to support you if you support me. I know where you're coming from - with how it gets harder each time you try. Let's get together?
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Hi Aimmee I would be happy to lend support if you will support me too. Let's keep each other motivated. This is day one for me with this system. I just hope it works for me because I have a whopping lot of weight to lose! :bigsmile: