UpToTheChallenge

congratulations! you look great, girl! :) keep it up!

I usually just make extra dinner from the night before and pack it for dinner. If not, I usually make chicken and salad or chicken and rice or soemthing along those lines. Something I can throw in the oven and get some school work done. It reheats nicely the next day.

my mom was born in Newfoundland. Isn't offended by it. I call myself party newfy. I also call my mom's dad poppy as well

love that commercial.

I'm from Ontario, Canada. I have heard people (mostly American's) think that we live in igloos... :noway: :grumble: Have you heard the song Oh, Canada by Classified? Listen to it. It's completely true.

Is there a specific reason you want a thigh gap? If your thighs rub together and you want to stop that from happening than squats and lunges are your new best friends. You can also run or walk on an incline.

I'm in college and work 30 hours a week. I am taking Community & Justice Studies. I plan on being a Correctional Officer, so my fitness is important. I make the time to workout. I don't get to the gym EVERY day because some days are busier, but weekends are a great time to get in a workout.

Royal Canin for puppy's :)

I don't think there is anything wrong with wearing lulu or other cute workout clothes in funky colours - I do it. I wear lulu because it is comfortable and doesn't stretch after one wear. I go after work, so yes I am going to be wearing make up, but I think people are referring to the people who put on make up JUST to go…

In my opinion, your stomach looks smaller than hers did at the beginning. Yes, everyone carries their weight differently, and you can tone up by weight lifting, which means you will lose inches and tone up areas like legs or whatever. Plus, as you lose weight, your goal weight may change. Mine did, by about 5 lbs, but I am…

Thanks for posting :)

My fiance and I got a Rottweiler puppy in January. He works 2 weeks days and 2 weeks nights and I am always on days, so there are times when she is left alone for 8 hours but she is doing fine! she will be 4 months this Sunday and is such a smart puppy. We also got her younger than usual (6 weeks) and yes, there were times…

Thanks for posting this!! I love to lift weights, it makes me feel so empowered. I had to tell my fiances mom that lifting weights would not make you look like a steroid infused woman. She now loves going to the gym and lifts weights :)

Hi Coral! I am 5'9 as well and started my weight loss journey roughly around 183lbs. I have lost 29 lbs and was down to 155lbs and felt great. People started noticing the weight loss around 10 pounds and continued to notice as I lost more weight. I think it depends on how you carry your weight, but every person is their…

^ This. I love it. Well put.

Mississauga, Ontario!

Tanning isn't that horrible. Try it out and see how you like it. Take it slowly. Don't burn yourself because that is when you increase your chance of skin cancer. take it slowly. Go somewhere with knowledgable staff and start off with a lower amount of minutes. The tan will gradually come. AND! use a good bronzing lotion…

Before I Go To Sleep ... In Your Pants.

I work at a gym and I can tell you, there really is all shapes and sizes. No one looks at anyone and thinks "why are they here?" if anything they think "GOOD FOR YOU!' It can definitely be intimidating - especially the weights, but if there is the option, you could do an all females location which is less intimidating for…

GTA :)

AMAZING!!!!!!

hey! congratulations! I am 22 and just got engaged in December 2011. We aren't getting married until 2014 though, because we're currently looking to buy a house and settle into our careers to save money and such for our big day. I am also looking to lose about 15 lbs. Feel free to add me :)

Congratulations! You look great :)

I would research the pill you decide to take, if you choose to take one. A lot of them have s many things in them that shouldn't be going into your body. Basically, a lot of them just have some caffeine but all it does is get your heart rate going. For some people it's too much to handle. In my nutrition class my teacher…

IF you are really eating THAT much fibre, than this could be the problem too. IF you eat a lot of fibre, make sure you drink A LOTTTTT of water.

Yes, this could be the culprit. I have chronic constipation and talked to my doctor about it and she said it could very much be the reason for weight gain. Mine is so bad I was having pains in my ovary area so I went for an ultrasound, turns out it's just from being so full of *kitten*, literally. Benefibre is a good,…

be straight up and ask him about what he said. If you ask me, having a long distance relationship is pretty spacious. Talking once a day does not seem like too much, so he may be looking for a way out, or he could truly feel that way, so you need to ask him. How were the two of you before you moved? Did you see each other…

you are truly inspirational!

do your fit test tomorrow. I guarantee you will see a difference in how well you do. Definitely do measurements, because I also didn't see much movement on the scale but I gained a lot of muscle. I told my doctor that I was doing insanity 6 days a week with good eating and she said it's possible to gain quite a bit of…