UpToTheChallenge

Congratultions, you look awesome!! I agree that you look pretty skinny now, so I think losing another 20 lbs may be too much. If you are looking to lose belly fat, it's important that your diet is healthy. There is a saying "abs are made in the kitchen" , so losing weight isn't going to give you abs, it's what you eat.…

Really?! No one in your life has noticed it?! I can totally see a difference, especially in your face! I'm sorry no one has commented - sometimes people aren't sure if they should or not, so I am SURE *someone* out there has noticed. Congratulations and keep on keepin' on! 100 LBS is PHENOMENAL!

You look awesome, congratulations!

You are a beautiful woman and you are doing something to make a change. You are working hard and you aren't giving up. Some people give up because it's "too hard" and never get to feel the pride or sense of accomplishment because of that. You get to. You can look in the mirror and be proud of yourself for what you are…

:love: :blushing: :love:

ahh the new year. the best time of year for people in the fitness industry. It's super busy, people working out as their new year resolution. I have worked at a gym here in Canada for 5+ years and it's our busiest time.

I would suggest a heart rate monitor with a chest strap for the most accurate. You input your data and it records your heart rate while you're working out! I have the Polar FT watch and love it!

Congratulations!!! and good luck with the proposal! a very exciting time!!

bodybuilding.com I only lift weights now... I can do my lifting program in 30 minutes so that I can be home by 6 to make dinner... The Jamie Eason program is good, gives you workouts for each day, which i'd prefer rather than having to decide for myself! I just like getting into the gym, doing what I gotta do and getting…

sounds just like my fiance :love: On top of that... Sense of humour is a big one... being patient and understanding!

CONGRATULATIONS!! keep it up!

You need to sit down and tell him everything that you just said to us. I personally, would not date someone who didn't work and expected me to support them and expected me to do everything around the house too. I love taking care of my fiance and I cook 99% of the time because I love taking care of him, but he works…

Nope, you have a young looking face, and great skin from the looks of your pictures! Just try and shrug it off!

Mississauga, ON

EAT! This happens to my mom when she waits too long to eat (when she is busy cooking dinner usually) so now she will grab something like greek yogurt or a banana to eat to hold off until dinner. what works for me is: Breakfast Snack Lunch Snack Dinner You should be choosing healthy meals for all of them especially your…

I'm 5'9" and my goal is 150 :)

Me!!! I'm 24 :)

Noah Cooper Gabriel

LOVE all of the pics! you ladies are amazing!

I have the polar ft watch - its white and pink and comes with a chest strap to more accurately monitor your heart rate, calories burned, etc... My fiance bought it for me for my birthday and I use it all the time!

there is 1 squat rack. :ohwell:

right here!! :)

love this! went to an all women's GoodLife gym last night... EVERY single treadmill was in use, the weight area was dead as usual. :huh:

Congratulations to you for realizing this. You should be losing weight for your health not vanity. If you are worried about your health you should go about it the healthy way - eat well and exercise. Listen to your body. Signs like that is your bodies way of telling you something is NOT right. I hope you find a healthy way…

I bought my dress already and my wedding is 5 months away (April) - they are doing alterations beginning of February. My dress came in in just a few weeks, so you will have time if you're going to David's Bridal, otherwise I would start shopping now and find out the lead time on dresses so you ensure you have enough time.…

that's an amazing accomplishment and a great feeling I'm sure. congratulations!

Free! I work part time (VERY part-time) at GoodLife Fitness and associates get a free membership :)

Hot Mess

AMAZING! congratulations on all of your hard work! I bet your kids are proud of you too!