Replies
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absolutely amazing. Congratulations on all of your success!
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Hi Sean! Welcome to MFP! and congrats on your 26 lbs weight loss! I love the positive attitude. I was also a Weight Watchers member, in 2010. I lost 30lbs and reached my goal. I have since gained 7 lbs back and I am looking to lose that, plus more. Everyone's got a different goal in mind, but we're all here for the same…
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Thanks for sharing! I love lifting weights. It makes me feel strong and powerful. A lot of women have the misconception that if they lift weights they'll get bulky, like a guy. I am glad to see more women doing weights at the gym now!
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you are amazing. Best of luck through your journey!
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Amazing!! You look so happy in your after pictures :) Congratulations on all of your success and your hard work!
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you look great! Congrats!!
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I know exactly what you mean! Some days I wish I could just eat a poutine, or something else and eat it without any second thoughts or feeling guilty that I just ate 2000 calories in one sitting, but that's exactly what got me to where I was before, when I was unhappy the way I looked. I also allow myself cheat days, or on…
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it's an amazing workout. I was burning over 700 calories sometimes (I used me HRM) I did however, injure my toe from it and I am still recovering, but when I get better, I want to do it again! It's a great workout!
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whole wheat usually always has more calories, but the fibre and other health benefits of it is worth it!
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I was told differently back in the day, but regardless, it's tell a precautionary measure that should be taken, in my opinion. And NO, just because she is asking for birth control pills does not necessarily mean they are sexually active. She might just be being proactive or know that the time will come eventually. I was…
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I would get them for her, discuss all of the side effects, etc. of the pill and also have the "birds and the bees" talk with her and let her know I am available for her to talk to me if she has any questions. Maybe also some websites or something she can get more information from if needed. I had just turned 16 when I…
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WOW!! what a great accomplishment and can I say... you have an AMAZING body! I am quite envious! Congratulations!
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You look amazing (healthy) and I love your curly hair!! Congratulation on all of your success
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amazing!!!
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I'm 5'9" and my goal is 150lbs :) If possible, 145 at my lowest because I am "bigger boned"
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I did Insanity with my boyfriend and I am so happy I did! It is a great workout, and I saw great results. I could see more definition in my abs, my legs and my arms. I was able to handle more physically as well. I do not have my pictures available at the moment, but I'd definitely do it if I were you! It is INTENSE though…
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Sweets. I have a horrible sweet tooth and crave chocolate more than I should.
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this is awesome! Congratulations on your weight loss success and all of your NSV's along the way. Just checked out your diary and WOW! what an amazing transformation. Keep up all of the hard work! You are a true inspiration!
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WOW! What a difference. amazing! congratulations on all of your hard work!
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Insanity is NOT easy on your joints. I actually messed up a ligament in my big toe from doing it. You will see results and notice your fitness level increase, but if you're worried about your joints, Insanity is not for you. I did P90x for about 1 month a couple years ago... I don't remember that being hard on the joints.
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B.C., Canada!
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I lost 30 lbs by following the Weight Watchers plan. I have been maintaining since September of 2010! WW was a great way to open up my eyes to how I was actually eating and it was a great lifestyle change. Now I have been using MFP to just track my daily calories, etc. I wish you the best of luck!!
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you look amazing!! Congratulations for putting aside all of the negative comments and doing this for YOU. And someone said you don't have curves?! Look at that pic of you in the sexy black one piece. You have all of the RIGHT curves! You look great! Keep doing you.
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I don't have one yet... I'll have to update this at a later date.:bigsmile:
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I won't lie, this had me choked up a bit. Congratulations! You should be so proud of yourself! This is a great story for anyone who uses excuse after excuse as to why they can't do it.
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you look great! congratulations on your success!
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absolutely amazing! Congratulations!!!
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This is great! Thanks for sharing! I am also a Barbarian, as I am 5'9" and I have an hourglass shape too. I will always have big hips, that my mom says "are great for child bearing" and no matter how much weight I lose that will remain, but I have become okay with that idea because I actually think curves are sexy, like…
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I'm blonde, so I have light eyelashes so I only wear mascara to enhance my pretty blue eyes. Other than that, I don't wear anything else unless it is a special occasion.
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Hi Shannon! Welcome to MFP! I'm Shannon as well :) MFP is a great place to track your food and exercise, learn new ideas, recipes and exercises and ask the members for any advice, tips or tricks! It's a great way to change your lifestyle to be the healthiest version of you. there are also great challenges that you can…