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WOW! good for you! congratulations! Good job on adopting a healthy lifestyle! You look hot!
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Congratulations! I can definitely see the difference! Good for you for adopting a healthy lifestyle! Keep it up!!!!
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Budget what you buy, use coupons when you can. I also set up a savings account with an automatic deposit feature. Every other week (set up on the same day I get paid) You can choose the amount and when it gets taken from your account. It goed from your chequing account right into your savings account! This has helped me…
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just looked at your pictures. I DEFINITELY see a change. You look amazing and healthy now! You work those skinny jeans ;) I have reached my goal weight and I still have my fat days. When my boyfriend compliments me sometimes it's weird to hear and I'll disagree with him (he thinks I'm crazy & gets annoyed) but other days I…
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woohoo!! good for you!
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I was wondering the same thing.... Don't listen to the negative comments,MOST of us know how a mirror works AND can tell it's you and you've done a fantastic job! You like great, and yes, like every other comment, handsome! Congratulations and keep it up!
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5'8.5" and my goal weight is 150 lbs. My current weight is 156 :)
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wow! You almost look like a completely different person. Congratulations!
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AMAZING!!!! What have you done to tighten your tummy? Such an inspiration!
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Love it. Also, squats and lunges for the thighs. Do a BodyPump class if you have one near you or at the gym you go to. I have noticed a significant change in my arms and thighs!
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WOW!!! You look great!
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1) when people leave the gym locker door wide open, just asking for someone to walk into it or hit their head on the corner of the door (i work at a gym and it has happened) 2) Parents who don't teach their children to be respectful (as previously stated by others) 3) People who put others down just to feel better about…
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I love this idea!! congratulations to you!! You should be so proud! I might do my own list a bit later. Thanks for the idea :)
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1) 20 raw unsalted almonds and 1/2 cup fruit (strawberries or blueberries) or a golden apple 2) Fibre One bars 3) Kashi Go Lean bars 4) Baby Carrots and Cucumbers
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Mississauga, ON, Canada!
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I'm 21 so I can offer advice on part of your daughter. Being home alone at 16 taught my responsibility. I would walk or bus home from school. Get inside and lock the door. I tidied up around the house, did dishes, etc. and then would watch TV or do my homework. I never thought "wow, I'm home alone, let's do something…
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I started my weight loss journey with WW and lost 28 lbs and got to my original goal weight. Once the plan changed over to Points Plus, it didn't seem to work as well for me. You might be able to find the book and calculator, etc. for cheap on amazon or something. I did it all online so I do not have any of the tools.…
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Mississauga, Ontario :)
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wow! great job! great flat tummy too!
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AMAZING!!!!
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Awesome job!! You look great! And good for you for doing Zumba!
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I love the idea. I'll have to post mine tomorrow!
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Awesome job!!!!!!!!!!!! keep it up! You can really see the difference. Congrats!
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I was able to see your profile pics. Great job!! keep it up! :)
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1.) Well, when I am older I'd love to be the hot housewife so that all of my future husbands friends can be envious of him :laugh: 2.) I want to be physically fit. I want to be an "athlete" 3.) I want to be the hot girl in the group. 4. I'd love to do a sexy photo shoot as well.
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40 lbs? amazing! keep it up! :)
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congratulations! You look great :)
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Mississauga, Ontario, Canada :)
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Pop - My entire life I have not liked it despite my grandma's effort to get me to like it Olives Mayonnaise
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At least 6 months I'd say? Maybe longer. And thanks for the advice about the omega 3, I'll look into getting some tomorrow when I'm at the store!