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Hmm... What about.... English breakfast muffin with peanut butter and sprinkled with cinnamon? Or you could have a bread and butter roll with milk and go :D But I drink protein shake and then eat a bigggg sandwich before going off to places !! XD
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I do the same thing you do! But as well as raisins and cinnamon, I cook apples in it as well. And then like... after the porridge cools down for a bit, I add slices of ripe banana! XD
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I'm 18 :D If you don't mind my explosion of emotes, please add me !!!! XD
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THAT'S RIGHT. TNP would tell me to fry my goldfish when he/she has the chance?
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Don't know. My piano would get jealous.
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Are you Vietnamese?? :DD And dude, I am so adding you. YOU ARE SUCH AN INSPIRATION!!!! I THINK I'LL ACTUALLY WORK OUT TODAY!!!! Thank you :) <3
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:< All you have to do is go "Well binge-ing was in the past and tomorrow I WILL start anew!" - the moving forward attitude. That's what I do when I binge-eat. You could write up little notes and say what you have to stick to and eat up to :) And log on here regularly to check up to calories count!
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He knew how to use the gym bars and I didn't :O