Replies
-
I have a desk job as well and to use some of my energy I walk or run for 20 min on my lunch and do tons of streaching at my desk. :)
-
what kind of job do you have?
-
The best advice i can give is dont lose focus of why you are doing this in the first place, keep a picture of you now and keep taking them as you lose wieght it is a great motivational aspect. Think of a quote that inspires you and hang it on a bathroom mirror or somewhere you always look and when you feel like your…
