We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Listen People......its not as simple as calories in and calories out!!! If a person is exercising and active, it matters where the calories are coming from. If I eat the 1800 calories recommended by this site and they were to all come from sugary carb foods, I would not lose any fat. I would gain. My body would burn those…
