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Ok I am 5'6" and 175 lbs. I gained 40 lbs in just over five months. I went to see a weight loss physician and she has me on 1000 calorie diet and adipex, lasics, and potassium. Every where I have read says 1000 calories is to low. I want to lose but I want to lose the right way so I can keep it off. I am affraid if I'm mot…
