onebluesock Member

Yes, if I'm doing it properly it hurts like crazy and then eases up. It's like that when my pain is especially bad. I use a dowel like a rolling pin for my feet.

I'll join you! Let's do this

Hi, if you are looking for a group to join in the Fitbit challenges u can add me. See the post above for a link to my Fitbit profile. Our group has 5 spots left.

https://www.fitbit.com/user/4XQFKY

You can add me too. I'm just learning about my fit bit app more but a group of people to start with would be great. https://www.fitbit.com/user/4XQFKY

Hey do you guys have Moon Festival in China or mooncakes. Just went through my first festival. I tried one mooncake and had no idea there were 1200 calories in it! Thankfully I only ate a bite. It wasn't even that good to me.

SW: 229 CW: 228 GW: 220 by Thanksgiving

SW: 229 CW: 229 GW: ?? Bah! still the same. I know it's cuz it's my monthly or whatev (sorry if there's guys on here) but i'm eager to see a real jump next week!

Welcome Emily, I totally thought I could lose weight here easily too. I listened to a lot of my Asian friends in North America that said the food was so healthy here. Now I know their idea of what healthy food is QUITE different then mine. Oh and Nadine I'm a huge fan of Zumba! Have the dvds and the Zumba 2 on Wii. They…

Had a free-for-all week of food and so I didn't have a loss (duh!). My stomach also feels terrible from the unhealthy food I did eat. I am ready to try again!

Bah I missed last week's weigh-in: SW: 229 CW: 229 :( actually went down last week but my eating was terrible this week. Nothing to do but get back off the ground and try again! I haven't been on since the 18th and I'm confused by the thing about the private group. How do I get in the private group? I would like to join it.

My starting weight is 229. My short term goal is to lose 15 lbs by Thanksgiving.

Hi everyone! I'm Laura. I'm 29 years old. I'm originally from Canada but am currently teaching English as Second Language in Taiwan. I just moved here and am trying to adjust to the new life and culture. Though many people in the country would say that their diet is quite healthy I find myself surrounded by convenient…

Wow! In Taiwan they have a lot of nutritional content on their food packaging. The odd thing doesn't. It's just the eating out part that kills me a bit. I haven't been here long enough to know how much oil, salt, and sugar that they put in their food. I have started dipping my cooked veggies in hot water and it takes off…

I'm also an English teacher. Teaching kids at a cram school. This is my first time teaching English. Before, I was teaching adults in Canada for a year and a half. Before that, I taught in N. Africa. Asia is definitely interesting. I'm not sure what it's like in China but in Taiwan their idea of healthy is eating lots of…

Hey, depending on your political view I am currently living in ROC, in Taiwan. Just moved here 2 months ago and trying to find my way. How long have you been in China for? How long have you been trying to lose weight in China? How's it going for you?

I'd love to start the August challenge. Been looking for a way to get back into Zumba and this looks awesome!

I totally agree with you Bizorra! I learned a lot from WW meetings. It helped me start a new and healthier life. I moved overseas a month ago and then just yesterday realized that it wasn't worth the money anymore. I have just finished my first day on MFP and LOVE the simplicity of it. I did like the small point system of…

Hi! Please add me as a friend. I have about 80 pounds to lose. I also need someone to help motivate me!