Replies
-
A good way to reduce meat - other than subbing the ground beef with ground turkey: use half the amount of meat and add same amount of finely chopped mushrooms. I throw the mushrooms in a mini-food processor and voila! If I'm making lasagna I make sure to add spinach to my ricotta mixture. I always use the skim cheeses.…
-
Oh honey, hug yourself! The first step in any sort of recovery is to be open with yourself and others that a problem exists. Take a deep breath and recognize how far you've come and how much you accomplish: college, a loving fiance, friends, family.... They are there to support you - as well as an online community of…
