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toberose

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  • Yes cut back we are all different regarding the effects of coffee' so I found that it raises my cortisol levels and I do not lose weight I read a load of info about it so I have stopped drinking coffee completely and we shall see I feel better and have loads of energy especially after the gym and I am doing the thing where…
    in Any coffee addicts losing weight? Comment by toberose March 2014
  • so I have a question for you did you find that you started losing right away or it took some time before it came off... I mean nothing has come off for me I am hungry but determined to lose also age could have something to do with it I am in my 50s and hoping that the daily exercise and lower calories will ramp up my…
    in Newbie looking for support Comment by toberose March 2014
  • I am a newbie too and following this approach totally not going to weigh in until I FEEL LIKE IT IS COMING OFF The image on my blog is how I want to look and soon or I guess what ever it takes best Tobe Rose
    in Newbie looking for support Comment by toberose March 2014
  • Me too a newbie.. support could be good I have been doing this for 11 days I would like to weigh 120 from my present weight of 150 afraid to weigh in cause it doesn't feel like I lost anything yet so just do it I say to myself and I suggest to you good luck toberose
    in Newbie looking for support Comment by toberose March 2014
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