Rocky52985 Member

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  • I've also been having the same problem, so I've started adding in a whey protein shake. I'm still coming in under my protein, but it's been better and not as much of a deficit in that department.
    in How to hit protein macro? Comment by Rocky52985 May 2014
  • Hi all! I have been getting pretty frustrated the past 2 weeks. I've really cleaned up my diet for the past 1 1/2-2 months. Significantly less processed foods, more clean eating habits (baby steps in that department) excercising ( Insanity-T25 and Cardio) counting calories and have just been making healthier choices…
    in 20-somethings looking to lose weight Comment by Rocky52985 March 2014
  • Hi there! I'm Katie. Have been on and off on MFP for about a year, but decided to give it a go again and really trying to stay dedicated and stick with it. Have been for a few weeks now!
    in 20-somethings looking to lose weight Comment by Rocky52985 March 2014
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