kjmil Member

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  • We are all here for each other. I have been though what you are going though. The dedication it takes and the struggle you go through, I am here!
  • Good question! I would like to know the answers to that one too. Mine are always off.
  • I am here for you! I went from eating disorder (underweight) to eating disorder (overweight) . We can do this together!
  • Starvation mode is not a good thing, when you are eating less than 1200, you start burn muscle and not the stored fat. Try to take in that much. I know you can do it! You can add me if you like, I do my very best to keep the 1200 limit, we can work together.
  • I have cheated. I don't think once and while will hurt. Just stay under your calorie limit and workout more. I believe if you compleatly restrict yourself, the more likey you will fall and have to work harder to climb back up. Mine are Oreo's....
    in Cheat Meals Comment by kjmil May 2011
  • Location Location Location...Rapid City, South Dakota
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