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HAHA! i know what you mean by rich people exercise. So many people don't realize that all you need is a good plan, fresh air for a good run and fresh foods and you can lose all the weight you want! but Those classes.... WOW! they are amazing! and embarrassing enough... instead i started watching youtube yoga and doing…
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i know exactly what you guys mean! but DONT WORRY! unless you are secretly binge eating cheese cake and what not, you didn't gain it back. here are some reasons why this could show you "gained" weight... Either you are weighing at a different time or clothing weight is different, muscle weighs a lot more than fat, WATER…
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for me its carrots. celery, and my allllll time favorite...GRAPES! thats what i always eat when watching tv!
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haha idk much about this site yet, i just joined! So if anyone wants to buddy up (someone around the same age??) and give some advice and encouragement, or just wants to be my friend... just let me know! i realllllly want this whole weight loss deal to work out for me... TRUST ME! ha it's crazy hard. -- Kisses
