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I think that if you eat healthy food you are pysically healthy
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On a scale of 1-10 I would say an 8 because i drink juice and sometimes soda but I would say that I drink a lot of water. I would try and bring at least a water boddle with water in it and if not just try and drink water from the good water fountains.
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I dont eat breakfest that much I skip breakfest sometimes when I do eat breakfest I either eat a bowl of cereal or a toasted bagel with cream cheese on it and thats it.