velazquezb

My daily intake would be 2000. I am low in Vitamins C and Iron. Im high in Vitamin A and Calcium. What i could do is eat more meat and keep a balanced. Ill try to see which food has the things i need such as, Vitamins C or iron.

i would say a 8. i drink water because my body needs it. its so easy to drink water! it taste like nothing! haha.

well, my opinion about this would be you should have atleast like a banana in the morning or a milshake at least. If i don't have time in the morning then i take it on the way to school. I feel the difference when i do eat something small in the morning and when i dont eat nothing at all. I feel more energetic, and I can…