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I know exactly how you feel... I have had the same problem since about age 13... and just learned about 6 months ago I have PCOS so I am working on treatments with my doc. It's rough that's for sure. Right now the only thing getting me thru it is my workouts. Although Im not losing anything on the scale, I feel better…
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My husband has the same problem. We were just talking about this today actually. My un professional opinion on the subject is that if you do workouts and keep your muscles and joints moving as much as possible it may help. We are trying that for him along with new meds to see if that works
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I agree with the Jell-o brand stuff... They have a lot of 100 cal snack packs out there and then buy some fat free redi whip and it's like having a sundae