Hell_Flower Member

Was horse riding in Western Australia, got a bit lost (body compass doesn't work well that side of the equator) and ended up in a field with a bull in it. I thought it was just a massive cow. He wasn't. He was was very angry about the whole thing too, he didn't like horses. Cue comedy galloping and a leap over a hedge,…

What Zoe said! I have also noticed that since cutting milk from my 3 daily coffees my periods have been a lot lighter and a LOT less painful and that my skin does not flare up with pimples around TOM. WHO KNEW THAT MAYBE MILK ISN'T GOOD FOR US!

http://www.bodybuilding.com/fun/8-high-protein-vegetables.html http://www.bodybuilding.com/fun/topicoftheweek114.htm Here you go. Lentils. Lentils all the time if protein is your goal. I eat I heap of lentils because I love the taste and lentil currys are bomb, I couldn't care less about protein to be honest but - my none…

Planning a jungle trek in Sumatra in eight months from now...WANT TO GO NOW SHOW ME THE ORANGUTANS

Bake it with garlic. Nom

PItta bread does it for me. The Food Doctor do a beautiful one, but you might need to freeze it and toast as you go as it doesnt last a week usually due to lack of preservatives (hence low sodium)

Recommend looking at the BBC Good Food website. It has some really great curry recipes on there.

Cauliflower is ew to me. One of the few I dont like. Agree with above - roast them or bake them. Chop them all up - spray with a bit of fry lite - salt, pepper, garlic. Yum. Spices and experiments have a lot going for them.

I'd just take a bar and a room full of puppies.

Huzzah yes and yes. If I say I'm fine and leave me alone.... Funnily enough that's exactly what I mean. I dont need hugging. I dont need patting on the head. I certainly dont need an argument because you're not getting my attention. Just seriously...I want some alone time. Go away. That's not difficult to comprehend,…

#oilyfarts. Skip them unless you have them prescribed by a Dr not on Adios payroll.

I've chosen the lower end of my BMI. I'm 5ft 5 and aim to maintain around 110 - 115lbs. Back up to 123lbs just now and I just feel a bit flobby to be honest. When I was at the top end, I looked really gross. Never worked out, had second helpings and really just did not feel good about myself. I wasn't technically over…

Yum. I'm so making this tonight!!

My favourites! http://www.bbcgoodfood.com/recipes/lentil-sweet-potato-curry http://www.bbcgoodfood.com/recipes/1260646/chickpea-tomato-and-spinach-curry I usually double the amounts so I can freeze them. Or they keep in the fridge for about a week, to be honest. If I'm having a busy week so I dont have to cook every night.…

Tequila and diet lemonade. Get drunk and happy for few calories. Plus the hangover the next day will keep you from eating for ooooh....I dont know...for me it's usually up to 12 hours. Or it used to be. Haven't touched it for a while though!

Yes! I've made it 3 weeks now! Haha...I dont know if I will be able to do the whole 12 months completely tetotal, but for sure, I'm not doing a couple bottles of wine to myself every weekend and a beer here or there just because. Will probably have one or two nights out and gi it laldy a bit, but otherwise off it. And you…

Also try taking some dried fruit - figs or dates. Also, request a vegan or vegetarian meal before you fly. They have a lot less sodium so you'll retain less water when you land :) And the quality is a lot better. I'm always dubious about the origin on airplane meat to be honest anyway.

Squats and donkey kicks. I can't get rid of my disproportionately large ar se, but I'll be damned if it's saggy! Big bums are all the rage now, so I've heard anyway.

Eat in season and bulk out meals with potatoes/rice/beans. Also, get herbs and spices from Asian supermarkets - you can get huge bags for less than half what Schwartz or Oxo would charge.

We live in the past. Don't mind us.

I snack on fruit a lot. Bananas are easy to have with breakfast, apples too throughout the day. Check whats in season so you can vary it. If you're cooking broccoli for dinner, you can easily stick some peas or carrots in there with them I LOVE cherry tomatoes and I like cucumber sticks and radishes too. Oh! And bell…

Home made minestrone soup. Slurp.

This...what's he doing to pull his weight (so to speak)...have a word. Also, bulk cook a bunch of stuff on Sunday afternoons and stock up your freezer, should free some time up during the week.

No, you shouldn't feel ashamed. That guy who made fun of you? He should feel ashamed. What an c o c k womble. I hate him on your behalf. Rather than feeling ashamed, you should be feeling proud of yourself that you actually have the motivation to get up and move. You're doing better than a lot of people. You're only…

I've done it and it works. Having a history of some pretty unhealthy and very restrictive eating habits, it actually worked pretty well for me as I got results and I wasn't thinking about restricting/fasting all the time. I ring fenced my two days and was able to just get on with it. The only issue I found was if I had a…

As above, not much you can do with genetics. That said, you can streamline them. I'm a standard pear shape (no boobs, weirdly big hips/thighs topped off with a great set of cankles). I found 10 minutes, 4 times a week on the step machine gave them some definition and definitely did not make then bigger.

No. Your body only takes what it needs and the rest it will just poop out. It can only absorb so much. You'd need a hell of lot in an incredibly short space of time in order to suffer any ill effects, to be honest.

God yea. This this. One more than one occasion 2 glasses of chardonnay has sent me bat-s h * t crazy and given me a 3 day hangover. Spirits have little to no effect on me during T.O.M but white wine sends me absolutely raging drunk.

Because they need to run to hunt and gather. We need to stay warm in our caves and let an incubus foetus feed off our reserves while we wait for our fresh gazelle steak. Or...something. Science. Anatomy. We're different. We provide different outputs to the world.

Diet is the main thing which does it for me. If I'm consuming a lot of caffeine and dairy that makes the orange peel super noticeable. (eg...if I get a coldsore, I eat a lot of dairy to produce lysine. Gets rid of the coldesore but gives me a lot of cellulite! Face or thighs to be yucky I guess...) If I cut back on dairy…