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Thanks for sharing! I've heard some of your points before but it's always helpful to be reminded why I stopped drinking milk. Except for almond milk. :)
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Bump!
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Being able to open the diary is something I discovered quite recently!
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Hi! I'm 24, almost 25, and I would love to add you as a friend!
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Minden High School, home of the whippets
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Head banging
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Sounds great, I will have to try it!
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Sounds delicious! Thanks for sharing!
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I'm planning on starting tonight! Best of luck to everyone!
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They look delicious! Peanut butter cups are my favorite guilty pleasure!
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Sounds delicious!
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Wow! Thanks for keeping me inspired to keep trying!
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I've been making a taco salad a lot lately. It has avocado, chili beans, and crushed Kashi TLC Zesty Salsa pita chips. Sometimes I add a little bit of fat free italian dressing, but since I leave the juice on the beans it really doesn't need the dressing. :)
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Thanks for the recipe- I can't wait to try it!
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My goal is 83 pounds. Please feel free to add me!
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Good for you for getting in that dress! I know how hard it is to keep motivated. Keep up the hard work!
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Great job on losing 50 lbs! Good luck with your goal of 25 lbs!
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I go to school as well, and I find that walking all over campus to get to classes is a great exercise. Even just trying to slip in a little bit of workout at a time can help! Once in a while when I am really busy, I do a 15 minute yoga tape. It is great for toning and doesn't take that long to do. Getting the kids involved…
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Welcome to MFP! I've been on it for just a few months and it really helps me stay on track. And the support of friends is very helpful!
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Welcome to MFP! Losing weight can be a rough journey, but it helps to have the support of the friends you make on MFP!
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Welcome to MFP! I've found that I feel a lot better since I started excercising on regular basis. I hope the same goes for you.
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Welcome to MFP and best of luck on reaching your goal!
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I know how you feel about the joints. I can hardly walk up a flight of stairs without my knee grinding. Good luck to you!