a1schwei Member

you absolutely crack me up :) i'm in again this month...my aim is to hit 360 minutes a week and 2500 calories burned...this first week will be tough because i have an 11 hour day and two 12 hour days but i'm going to try my hardest to get there :) monday: run 26 minutes/251 calories to go: 334 minutes/2249 calories :)

the less you have to lose the slower it comes off...be patient and keep up the hard work :)

my realistic goal this week is 300 minutes/2500 calories AND do something everyday :) monday: run 30/318 tuesday: walk 70/256 wednesday: run 23/222 thursday: run 24/231 friday: pilates 15/36 saturday: run 52/501 sunday: walk 60/289 so far: 274 minutes/1853 calories so i didn't make my goal this week...but i made sure to do…

my realistic goal this week is 300 minutes/2500 calories AND do something everyday :) monday: run 30/318 tuesday: walk 70/256 wednesday: run 23/222 thursday: run 24/231 friday: pilates 15/36 saturday: run 52/501 so far: 214 minutes/1564 calories to go: 86 minutes/796 calories geesh i need to get in a major workout to catch…

my realistic goal this week is 300 minutes/2500 calories AND do something everyday :) monday: run 30/318 tuesday: walk 70/256 wednesday: run 23/222 so far: 123 minutes/796 calories to go: 177 minutes/1704 calories

monday: run 27/259 tuesday: run 27/261, walk 70/256 wednesday: walk 35/193 thursday: run 25/241 friday: 25/243 saturday: run 65/627 sunday: walk/run 33/259 so far: 339 minutes/2339 calories...not my best week but also not my worst :) keep up the great work everyone...one more week in october :)

monday: run 27/259 tuesday: run 27/261, walk 70/256 wednesday: walk 35/193 thursday: run 25/241 friday: 25/243 saturday: run 65/627 so far: 274 minutes/2080 calories to go: 86 minutes/420 calories

monday: run 27/259 tuesday: run 27/261, walk 70/256 wednesday: walk 35/193 thursday: run 25/241 so far: 184 minutes/1210 calories to go: 176 minutes/1290 calories

monday: run 27/259 tuesday: run 27/261, walk 70/256 so far: 124 minutes/776 calories to go: 236 minutes/1724 calories

monday: run 27 minutes/259 calories tuesday: run 23/221 wednesday: run 26/251 thursday: walk 70/256 friday: run 30/288 saturday: run 40/410, walk 70/200 sunday: run 46/443, clean 30/72 so far: 362 minutes/2400 calories i just barely squeaked by this week...went to a michigan football game yesterday and walking to and from…

monday: run 27 minutes/259 calories tuesday: run 23/221 wednesday: run 26/251 thursday: walk 70/256 friday: run 30/288 so far: 176 minutes/1275 calories to go: 184 minutes/1225 calories...so i might not be making the goal this week...but i'll keep trying :)

i weighed in today on the lower end of my 'normal' at 125 :) i love that number!!! however, we had a fabulous mexican potluck at school today AND i indulged in a little happy hour...so it might hop back up to 127ish tomorrow and i am okay with that :) i pay attention to the numbers but i know that a little flexibility is…

i am holding on to my one size up clothes (put away for safe-keeping not wearing) because i know that within the next year or so i am going to want to start trying to get pregnant and they might come in handy...but until then they stay packed away not to be needed :)

happy halfs to all who are running this weekend...its supposed to be beautiful weather to run in MI for the detroit half :) have fun and i can't wait to get reports!!!!! :)

monday: run 27 minutes/259 calories tuesday: run 23/221 wednesday: run 26/251 so far: 76 minutes/731 calories to go: 284 minutes/1769 calories...i better get my butt in gear this week :)

awesome job!!!! you look fabulous! :)

i totally get the feeling!!!! i drink about 3 liters of water (and a 16.9 oz diet pepsi) while i am at work :) for me though it is a little bit of a mental thing and a slight avoidance tactic from doing paperwork! :)

thanks :) i was in desperate need of an update :)

you are doing an awesome job!!! i totally get the frustration of the mis-adding! sounds like something i would do :) i got lucky this past week...i know already that this week will not be quite so easy! :)

last week: monday: run 26/251 tuesday: run 25/241, walk 70/256 wednesday: run 27/260, run/walk 50/386 thursday: run 31/299, walk 20/95 friday: run 26/249, walk 120/365 saturday: run 29/280, walk 90/260 sunday: run 30/289 total: 544 minutes/3231 calories this week: monday: 27 minutes/259 calories

monday: run 26/251 tuesday: run 25/241, walk 70/256 wednesday: run 27/260, run/walk 50/386 thursday: run 31/299, walk 20/95 friday: run 26/249, walk 120/365 saturday: run 29/280, walk 90/260 so far: 514 minutes/2942 calories beautiful fall weather makes getting in lots of good exercise much easier even with a crazy busy…

monday: run 26/251 tuesday: run 25/241, walk 70/256 wednesday: run 27/260, run/walk 50/386 thursday: run 31/299, walk 20/95 friday: run 26/249, walk 120/365 so far: 395 minutes/2402 calories to go: 0 minutes/98 calories :)

monday: run 26/251 tuesday: run 25/241, walk 70/256 wednesday: run 27/260, run/walk 50/386 thursday: run 31/299, walk 20/95 so far: 279 minutes/1788 calories to go: 81 minutes/712 calories :)

i tend to agree with both sides...with mfp i have been able to get to a weight that i didn't think possible and my confidence has improved because of that :) i find myself much more accountable and tracking calories has made me MUCH more aware of what i eat and helped me to make exercise a huge priority in my life again…

monday: run 26/251 tuesday: run 25/241, walk 70/256 wednesday: run 27/260, run/walk 50/386 so far: 198 minutes/1394 calories to go: 162 minutes/1106 calories so far so good :)

monday: run 26/251 tuesday: run 25/241, walk 70/256 so far: 121 minutes/748 calories to go: 239 minutes/1752 calories

i have finally (well almost) gotten to the point that i am happy with a happy 'range' rather than a magic number :) i am 5'3.5'' and i tend to stick around about 127.5lbs give or take a few lbs depending on the day (i have a medium frame and thicker, muscular legs)...my magic number was 125 and i see it from time to time…

back at it again this week...aiming to hit 360 this week...but if not at least workout 6 out of 7 days this week :) monday: run 26/251 to go: 334 minutes/2249 calories

monday: nada- sick :( tuesday: nada- sick :( wednesday: walk 30 minutes/145 calories thursday: run 54/521, walk 25/92 friday: run 26/249 saturday: walk 75/217 sunday: elliptical 60/521, walk 40/128 so far: 310 min/1873 calories considering how i started the week not too bad...hoping to make the goal next week :) good job…