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i am 5'3.5"(small chest though) with a medium frame and my most comfortable, easy to maintain weight is between 130-133 lbs...i have weighed less and i look even better, but the work that i need to put in to maintain that weight is not reasonable for everyday life...i have gained some back lately, but i am working toward…
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i am just shy of 5'4 and currently am around 133-135...i would love to be closer to 129-130 and firmer :) but i am healthy at my current weight and clothes fit well the majority of the time...i think it really depends on what your goals and priorities are...i love to run and i love to eat so i have found that i do best…
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you look fantastic!!! if i were you i would focus on continuing to get healthy and the rest will follow :)
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you look fantastic :) keep up the great work!
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Bump
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i am 5'3.5" and currently about 132-133, medium frame, pear-ish shape...i would like to be 128-129 which is where i was 2 years ago before i got pregnant...i was happiest at that point...i aim to eat about 1500+ exercise calories and i run 4-6 days/week :)
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bump
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bump to read later...pizza is a food group for me :) (only kind of joking) :)
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5'3.5, 30 years old, 134 lbs, 2-6 depending on the brand :)
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you look amazing!!! :)
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5'3.5" 134 lbs-pear-ish shape- and i mostly wear a size 4 :)
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i agree :)
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you look amazing!!!! great work :)
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bump
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i think a lot has to do with body composition, frame size, and though many might argue with me, age....though i tend to agree with you that 120-130 is a pretty good range for someone 5'4"...i felt my best when i hovered around 127-128 and i was running 4-5 days per week plus doing strength...right now i am days away from…
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i <3 my yaktrax for winter running :)
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i am 5'3.5 and i am hovering between 131-133 right now..ideally i would like to get into the high 120s again and tone up a bit....i don't care quite as much about the numbers as i care about how my clothes fit :)
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you look great :)
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bump :)
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took 18+ pages, but i found another tax deduction :) december 31st...its my 30th birthday on new year's eve this year :)
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5'3.5" 131-133 ish size 4/small in most brands
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i am 5'3.5" and i spent most of my 20s fluctuating between 137-143 lbs without trying too hard...i was on the higher end of average, but not too terrible overall so i thought that was my 'comfy weight' even though i wasn't super happy with how i looked...about 3 years ago i decided enough was enough and started working out…
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i had my daughter in march and i was back at my pre-baby weight at her 6 month birthday :) i gained between 40-45 lbs while pregnant....my body composition was not (and still isn't) exactly what it was like before being pregnant...even when the weight comes off it takes a bit longer to get the pre-baby body back...some…
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LW: 126.5 (4/2011) HW: 174.6 (3/2012- day i went into hospital to have my daughter) CW: 132 GW: 129 height: 5'3.5"
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you look amazing!!! like a new, younger person :) great work!!1
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i knew a kid once named 'anakin skywalker' as his first and middle name...i just don't get it...i am okay with semi-creative, but some of these names on here are just cruel to the poor children!!!
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my grandmas were both grandma (though i call one gram all the time)...i refer to both my mom and MIL as grammy to my 8 month old daughter...i am excited to figure out what she refers to them as when she can talk :)