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Body Beast. Haven't done it myself so I can't give any insight. I have seen some posts on here about it though
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Fitness Buddy is a good one that does what you described. The free version has a bunch of exercises but only tracks your last 5 workouts. The full version offers more exercises and allows you to store more. I haven't used the others suggested so I don't know how they compare.
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My wife and I just finished the basic 90 day program. We both liked it and had great results (strength gains and weight loss). I definitely recommend the P90X3 program. My wife bought a pull-up assist off amazon for around $15 which worked fine for her. We found a pull-up bar for the door on CL for pretty cheap. We also…
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Didn't know about it until you posted this...thanks. I'm going to sign up.
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You are right... Everyone (and each time playing) will be different. I play very competitively (hustling, moving w/o the ball, always running the floor, etc.) and the guys I play with typically play run&gun with only short breaks (about 5min every 15-20min) between games when the HRM shows 1700. I'm guessing the 1400…
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I wore a heart rate monitor while playing full-court pickup with some friends. According to the HRM, I burned 1700 in the 90 minutes we played.
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I use the Under Armour 39. It is a chest strap and links to an app on my phone (doesn't download to the computer though). I've used it for basketball, weight training, running, and while doing P90x3. It seems to be a little more expensive than the others ($99) but I like it and haven't had any issues using it for the last…
