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I'm 4'10" HW - 140 LW - 98 CW - 131 I am losing - hope to get to around 105 lbs. Currently doing zilch exercise VERY sedentary lifestyle right now, but I am following the 5:2 plan, using MFP as calorie guidance. My TDEE is 1400 so on my fast days I am having 350 cals. I've been doing it only a month, but have been…
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I like it mixed with some tuna, green beans and sweetcorn. I guess if you like them (I don't) some sweet pepper too.