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Like the idea of improving your water drinking. You should definately do that. Maybe the water can motivate you with going to Upjohn's class everyday hahaha xD
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My Calorie intake is pretty low. I barely eat because im always busy and im always tired that i really dont think about eating everyday. I lack protein and vitamins. I have to eat more if I dont want to get tired easily and be more active. I'm trying to have at least a granola bar each day, because well i dont have time to…
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Well I would rate myself with hydration 10. I dont drink anything else but water. Maybe occasionally juice and milk. But I'm in sports and I excercise everyday so i drink water all the time for those reasons. I dont think i can improve my water drinking i think drinkiing water 24/7 is enough.
