becerrad1

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  • My daily intake is low for the recommended daily intake. Im going to take in more preoteins and a little more calories to improve. I need to start drinking alot more water and eat alot more healthier foods.
    in 3/10/14 Daily Intake Comment by becerrad1 March 2014
  • I would rate myself a 5. To increase the number i can drink more water and less pop and other drinks that aren't as good for me. My tip would be to always have a water bottle with you.
    in 3/7/14: H2O Comment by becerrad1 March 2014
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