juliehartinger Member

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  • We all regret something we've done in our lives right? I bet your body is having a hard time digesting carbs and sugars. In order to eat more calories (good, full, nutritious calories), I would opt for vegetables, vegetables, vegetables. Also, make sure you are drinking a lot of water (I stick with 100 ounces or more a…
    in How much longer ? Comment by juliehartinger July 2013
  • Try looking for Zevia... It's a "diet" soda that is sweetened with Stevia which is an all natural sweetener with zero calories. No Aspartame so you don't need to worry about the long use side effects of artificial sweeteners. I buy Zevia at Target.
    in Do you guys drink diet sodas? Comment by juliehartinger July 2013
  • Flat Outs (a whole wheat wrap) are amazing for pizza crusts. They are 100 calories each and you can put them in the oven at 350 degrees for about 5 minutes and they turn into a crisp cracker crust. I make breakfast pizza with egg whites, Flat Outs, diced tomatoes, onions, avocado, and peppers. You can add meat too. I also…
    in Low cal pizzas and salads Comment by juliehartinger June 2013
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