pursuerofjoy Member

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  • I cook mine in the crock pot with a little chicken broth. Add some Braggs Liquid Amino Acids and Organic No Salt Seasoning from Costco. The trick to not letting it dry out is ... i put my crockpot on WARM instead of cook and I slowly cook it on Warm all night. In the morning they are soft and tender and wonderful. Melt in…
  • I did 3-4 rounds last year and got off that last 30 pounds. Lost a total of abot 62 pounds over several years. I have fluctuated 5-10 pounds as my body is finding it's comfortable place. It was a big help for me. I also coupled it with some good counseling. There is always a reason we eat... If you have any questions, feel…
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