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R0wan Member

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  • I eat between 1300 and 1400 calories a day. For snacks I try to stick with high protein and high fiber, and try to limit the calories to about 200 for each snack. As stated above, veggies, are pretty guiltless, hummus is great, fruit with peanut butter is good too. I also tend to each plain greek yogurt with berries or…
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