Replies
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Sure. Welcome and good luck.
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Great job everyone. Keep up the good work.
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Hi. Great job everyone. I just finished Day 3. Been doing the DVD and then 45 minutes on my treadmill while watching Netflix. I finished the Breaking Bad series and now I'm watching Revenge. Sure makes the time go fast on the treadmill if I'm in to a show. :-). Along with the workout, eating better is a major key. I have…
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Yep, toning up here. Last time I did the Shred I lost a few pounds but the most obvious for me was looking toner and going down clothes sizes.
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I have taken pictures also. Good way to remind yourself to keep going. Good luck.
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Best of luck today.
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Good luck. You can finish this time.
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Hi. Joining the group. I'm starting the 30 Day Shred on Monday. I got great results with the 30 Day Shred and Ripped in 30 in the last year but have been lazy the last 3 months. Time to start ramping up the workout again. Looking forward to the challenge with all of you.
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Hi everyone. Just joined this site yesterday. I'm on a 3 month plan too. Want to lose a few inches and tone up for summer. Been walking/running on treadmill and free weight exercises since January. I do that 3 days a week. Today I just started 30 Day Shred. I look forward to chatting and supporting one another. Here's to a…
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Congrats on finishing your first day. Keep going. I just finished my first day also. I kept motivating myself by telling myself I want abs like the blonde lady in the DVD. :-)
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Hi. New to this site. Just joined today. My husband and I are starting 30 Day Shred tomorrow. I've been walking/running on the treadmill and doing some free weight exercises 3 days a week since January. Looking forward to this 30 day challenge and to see what kind of results we get. Issue we have: we are going on vacation…
