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Yes. Just trying a no sugar, no dairy, no gluten diet that has kickstarted my weightloss. I have been gluten free for a year now. Hope to stick to it by concentrating on what I can eat and discovering new foods. Also going to try to do some Xcountry skiing this week. Start weight: 146
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Thanks, I do need to work on that one! LOL
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Starting weight (July 16): 157 1st week weight (July 23): 155.2 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Have been going in the wrong direction for a long time. Now heading in the right direction. The reality of the amount…
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Bring it on... Starting weight (July 16): 157 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): We never "plan to fail, we fail to plan" Wishing all participants better health & happiness!