newtro925

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I am doing the HF/LC lifestyle again and working to get into keto. I did it a while ago and it seemed to work. I have tried different weight loss strategies since then, but this seems to work for me. This time around as opposed to last time I did it, I am trying to incorporate more exercise into the diet. I run three times…

in Anyone else using a HF/LC - Ketogenic lifestyle? Comment by newtro925 September 2014
I am eating low carb as well. I try and stay below 30g net. Feel free to add me.

in Looking for more friends who eat low carb! Comment by newtro925 April 2014
Feel free to add me. I am new to the primal life style and any advice, suggestions and ideas can help.

in New to primal - advice please Comment by newtro925 March 2014
Feel free to add me. I am looking to add friends. Fairly new to MFP.

in New and needing friends Comment by newtro925 March 2014