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I do V-sits and hanging leg raises for my lower abs.
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Hello all! I too am new to my fitness Pal and I LOVE IT!! I have been working out off and on for a couple years now. I havent really lost much weight but I have lost inches. I will be 40 next month and desperately want to be in better shape. I was told that I am considered obese BMI wise by my doctor. Sadly, at 5'2", 156…