kennymacro Member

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  • Hey man, I have tried got to be about 9% before i gave it up as it simply wasn't worth it 2hrs of cardio 6x a week, hungry all the time, brain fog, tired, moody. The tips i can give you however is 1) Make sure your metabolic rate is healthy enough to diet down to those bodyfat levels 2) Commit yourself hard, as a natural…
    in anybody trying to get 5% bodyfat Comment by kennymacro May 2014
  • Hey guys hope you are well, I would like to share my sucess story. At the age of 16 I was quite unhappy with the person that I was at the time; I was shy, had no self belief and didn't really see my life going anywhere. I knew that the next few years of my life were going to be the best so i had to change, at the very…
    in PHOTO ONLY SUCCESS STORIES! Comment by kennymacro April 2014
  • A doctor
    in What "TYPE" would the person above you date? Comment by kennymacro April 2014
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