lexj1 Member

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  • Get a food scale and weigh everything, using cups or estimating is just not going to work. Also, be honest with yourself, if you eat it log it. When you eat within the calories that MFP tells you too, you will lose weight.
    in what I'm I doing wrong? Comment by lexj1 November 2021
  • I am right there with you, my goal is to lose a bit more than 50 lbs. I had started a month before I found mfp but am hoping that it will help to keep me on track. Good luck on your journey! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Need friends to keep me on track ! 50 + lbs to lose Comment by lexj1 March 2014
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