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Hello LunaLoses, Congratulations on getting back on track! Being a teacher is excellent, in helping others you will help your self! Stay positive, stay focus, this fitness plan works! It has help me lose weight the minute I stop tracking what i eat i start to gain weight. This really helps you , do a little each day and…
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I am spastic. Why do I need to constantly think of what to eat & do? Plan I did well yesterday. Went for my walk, did what I had to do with the kids, worked, did the fundraiser thing, & did a little on my class project. I did plan my meal for today. It is constant going. My job is at my desk & people bring brownies &…
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Hello out there- Monday & I just joined I actually started last nite prepared what I will eat today.PLanning is the hardest then being on a budget. Have a good Monday out there & you will feel better by Friday! AnaB