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I really dont eat breakfast that much, only time i would eat breakfst is when im going to IHOP or my mom cooks. I know that breakfats is the most important meal of the day cause it keeps you going all day.
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I drink water alot but at time i forget and slip to drink pop or juice. My hydration is a 7.
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my average would have to be 2400. Its normally higher that that but i stopped eating alot of junk food and unhealthy foods since i got my braces. Im going to try and keep my calories low and healthy
