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I weigh everyday but only log my progress on my official weigh day which is Saturday morning
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Upgraded to Charge HR loving it
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I'm in
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start with walking. . I started off walking and lost about my first 25 pounds this way along with dieting.. only now started running as healthier and lighter it gets a lot easier as your increase your overall fitness levels.
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I am new here also , feel free to add me more support the better . Anyone else welcome too.
