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Thanks for the support guys!!
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thanks for the pic help!
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Alright pic up!! Thanks so much guys!
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For the most part I eat a lot of the same stuff that i was eating before---just MUCH less of it. I'm a vegetarian--I eat milk products, eggs, and fish. I've amped up my protein intake which helps with feeling full longer. I've started drinking Muscle Milk Light (which is NASTY but it keeps me feeling for 5+ hours) as part…
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I use the Zumba for the Wii and LOVE it!! It gets your heart going and calories burning!!
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Using the app and accounting for everything I eat. Plus I'm out walking/running at least 4 times a week. The first day I started using the app I put in my lunch and I was ingesting 1000+ ON LUNCH alone...which means I was eating round 3000-4000 EVERY DAY! It was an eye opener to say the least. I started just walking but…
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30 pounds in the 60 days!!!