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I think the phrase you are what you eat mean that if you eat junk food you will be fat and will not be able to do nothing. You might be able to do the same thing as the other people but you will bend up getting tiered much more faster. If you eat good and healthy you will be able to do good. You will not get tiered that…
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I eat breakfast every day to and im still sleepy tho out all of the day.
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I do eat breackfast but its not al full meal. Some of the days i just hae a glass of milk and that is it i don't have nothing els with it. Or someonther times i just have frute with nothing. Tho sometimes i know that it will be better if i have a good full breackfast.