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aunjerikap Member

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  • You look amazing. Great job1
    in Back with more progress! 6'0" 24M- 325->180=145 pounds lost! Thank you to MFP! Pics! Comment by aunjerikap July 2015
  • Great Thread Idea. Can't wait to post one soon. Everyone looks great
    in before and after FACE edition Comment by aunjerikap July 2015
  • I am a filmmaker. So my actors wanted to take pics with me but I was embarrassed. Then when i saw the picks. I was even more embarrased. I realized if I wanted to continue this career path. I need to get used to taking pics. I want to be able to look at my pics and smile
    in What was your turning point? Comment by aunjerikap July 2015
  • Hi, I'M STARTING MY FITNESS JOURNEY. I'm looking for friends who can work together and achieve our weight loss goal. I need to lose 100 pounds too! We can connect with each other through fitness pal, youtube, and maybe facebook. Would you want to join me!
    in I am on a journey to lose over 100lbs Comment by aunjerikap July 2015
  • Hi, I'M STARTING MY FITNESS JOURNEY. I'm looking for friends who can work together and achieve our weight loss goal. I need to lose 100 pounds too! We can connect with each other through fitness pal, youtube, and maybe facebook. Would you want to join me!
    in Mom of 3 with 123 pounds to lose!! Comment by aunjerikap July 2015
  • Hi, I'M STARTING MY FITNESS JOURNEY. I'm looking for online friends who can work together and achieve our weight loss goal. I need to lose 100, too! We stay connect with each other through fitness pal, youtube, and maybe facebook. Would you like to join me!
    in ADD ME PLEASE! NEW TO MFP Comment by aunjerikap July 2015
  • I can not stand water either. My doctor also suggested crystal light to help. I also drink those fizzy flavored waters that contain no sugar, carbs, sodium, or calories.
    in Is it still water? Comment by aunjerikap July 2015
  • Hi, I'M STARTING MY FITNESS JOURNEY. I'm looking for online friends who can work together and achieve our weight loss goal. I need to lose 100, too! We stay connect with each other through fitness pal, youtube, and maybe facebook. Would you like to join me!
    in Get fit or die fat !! Comment by aunjerikap July 2015
  • Hi! I really do understand where you are coming from. Its really hard for me to go to the gym too. I think it's boring. What helped me is that I did dance classes. I found joining fitness group classes kept me going. You are excising with others around you. It makes you want to keep up with them. Also once you go a few…
    in Just can't get my butt a-movin Comment by aunjerikap July 2015
  • Hi all!! A cool exercise trick is on YouTube( its free) The best work out video so far for is Tiffany Rothe. You usually see results or feel results in a week. The videos are very short. You do maybe 2 or 3 videos a day. Its perfect for people who are trying knock out those last few pounds or inches. She is pretty fun!!…
    in Tips and Tricks to Share Comment by aunjerikap March 2014
  • HEY you guys!! My name is Aunjerika My goal is to loose hopefully 40 to 50punds in this challenge. It can be done in an healthy way! I am giving up all juice( I am an extreme fruit juice drinker, its seriously a addiction) I plan to eat breakfast everyday. I plan to work out at least 6-7 days a week. I plan to drink at 10…
    in Welcome to Day 100!!! Comment by aunjerikap March 2014
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