MtTovey Member

Agreed! That's why I said it wasn't an everyday thing but when I'm working all day and grab some Subway for lunch, it's a nice splurge after drinking plain water all day every other day of the week! And it fits into my daily reqs. :)

[/quote] 4 a day destroyed the enamel on your teeth? I drink about a case a day, no problems here. [/quote] Gotta say, that is a *kitten* ton of soda.

Yikes! No headaches here! But I dislike that canned stuff. The fountain variety is the only kind of Diet Coke I will drink. Helps on the wallet and not stocking my home with it. :smile:

Yay! And Happy Birthday! I have a house guest so definitely don't want to do it with them around so I get to wait until after I get off work at 8pm! Yikes! Normally, I try and do it in the morning before everyone gets up I feel like I can do it decently enough. I heard some people eat a little peanut butter for a little…

This one was definitely tough! Part of me doesn't know what I continue the torture but the rest of me says, I love it! lol But I have a goal to achieve so push on we must! My face was beet red for a while and no matter how cold my shower was I still felt like it was a little too warm! lol

Thanks for the replies, everyone. I haven't been here (actively) long enough to see one of those debates yet so sorry about that. I drink water for everything and all day. I think if it's my weekend splurge and it fits into my daily requirements, then it's a go for launch.

lol We all knew what I meant. Children and typing coherently don't mix. Thanks for your input, though.

If you're looking for exact caloric intake and output, I suggest do what the other ladies have suggested. But I eat my 1550 cals, give or take, and go with that and don't worry about plugging it in.

If you can't finish the entire videos at all, then maybe you should try Month 1 again. But no matter how many breaks you take, if you still push through it until the end of the videos, then I say go for it!

I enjoyed the relaxed attitude of it. I did sweat a bit on it but that's because I have horrible upper body strength and worked it! I think these are part of the entire work out, so to get the full experience, I'm choosing to keep these in.

Kate here! 26 yr old mother of 2! They are the light of my life, the pain in my *kitten*, and the bounce in my step. :laugh: I was 145 in high school, got married to my best friend 2 weeks after I graduated (still happily together after a decade and married for 8 years!), then gained 30 due to that damn cake! Was 175 for a…

Exact same boat here! Day 1 was yesterday and it was rough.Today, was pretty harsh too. Legs are really feeling it!

Week 1, Day 2 for me! As promised, insane. haha And I'm feeling the soreness. No doubt. Question... anyone tried Muscle Milk to help with the rebuilding and soreness of the muscles?

Hey there! I'd love to join the group! How does one go about doing that?

I've been trying to reach that and am seeing the same results, though, not nearly as long. I'm curious to see if there's an answer for this.

Alrighty then. I'll keep that in mind.

I found that Revised Road Map 2.0 thingy, and figured out through everything that I should probably be consuming either 2100 or 2300 (I haven't figure out which one I am on activity, lightly active or moderately) and to be on the safe side I chose the 2100 and it came to 1500 or so (I suck at remembering exact numbers,…

I'm going off MFP and Elliptical machine since I don't have a working HRM right now. And I'm comfortably netting 600-800 a day. I'm pushing for at least 1200. That's what I'm worried about mostly. Also, not really a nut eater though peanut butter if scrumptious. Trying to branch out but having a difficult time with it.…

No juicer but shall look into that. And it's frustrating how little I like fruit. It's mainly a texture thing that I just can't do. Also, my parents never pushed fresh fruit when I was a child. They did things like canned pears. :grumble: But I can eat the hell out of most any kinda apple. lol Last night I tried fresh…