kpbearden

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  • NO MATTER WHAT....DONT QUIT YOU CAN WIN THIS BATTLE.........WATER, WATER,WATER. REDUCE CARBS, WATCH YOUR CALORIE INTAKE......I KNOW WHAT YOU ARE GOING THRU......ANOTHER THING THAT MAY BE HELPFUL IS TO WRITE EVERYTHING DOWN IN YOUR FOOD DIARY....I AM SPEAKING TO ME AS WELL.......YOU MAY ALSO WANT TO TRY HAVING YOUR LAST…
    in PLEASE can someone help me. I am losing the will ...... :-( Comment by kpbearden April 2011
  • Well, I have decided that I am gonna loose the weight or melt the fat away while laying out in the sun....I have reduced my calorie intake....but, I have been slacking on drinking my 8 cups of water a day.....time to get serious
    in What are your "weird" goals? Comment by kpbearden April 2011
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