mamagee

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  • I just told my husband and he goes "ya ! i knew it!" hahah needless to say, he is a junkie! i'll have to send him to rehab or something!
    in Interesting article on CNN Comment by mamagee March 2010
  • I do!! I stopped using real sugar in my coffee back in January, I use splenda now. I have a sweet tooth so it's really hard for me to stay in my limit but most days I manage to stay within a reasonable amout.
    in Sugar amount Comment by mamagee March 2010
  • Great Article!! Everyone trying to lose weight & get in shape should read this!
    in Calorie Counting Comment by mamagee March 2010
  • Thank you so much for sharing!! Lots of good info in there :) Good luck with your progress!!
    in Had my metabolism tested and... Comment by mamagee February 2010
  • It's not going to hurt you this one time, but don't make a habbit out of it. When trying to lose weight, you want to eat every 3 to 4 hours throughout the day. When you wait longer than that your metabolism starts to slow down. Make sure you get good workout in at some point today to rev up your metabolism and you'll be…
    in Spacing calorie allowance throughout the day Comment by mamagee February 2010
  • MommaBee is right, the scale wont budge immediately after taking in too many calories. However, if you are on a strict diet you might have even done your body good by "cheating" yesterday because you've tricked your body and your leptin levels. Just get back on track today with your usual, healthy eating and you will be…
    in Question?? Comment by mamagee February 2010
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