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EXCELLENT! Congrats!
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You guys are awesome - I totally agree on the protein - I will get some greek yogurt and try to watch my sugar too. I knew the Healthy choice meals would kill me but they are good in just about every other way. I eat an apple almost every day too so I may drop that down to a few a week and mix it up. Also agree on the…
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Ok I opened it up so everyone can see! haha. I also just changed it to show my sugar intake and I knew it was prolly a little high. I do eat back a lot of my calories but still try to end up at about 150 calories down. I cannot lose weight if I eat them all back. Now the bad thing is - is that I can't exercise until…
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I DEFINITELY log it because I sweat, walk, bend and carry...so you get your cardio and strength training in.
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I have 5 windows open - one with 4 tabs.
