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chirawan Member

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  • Hi there! I've been on a no carb diet for about a month now. I have lost 13 lbs. My husband has lost 23 lbs. Search "keto" diet in google and you will learn a lot more. I'd try to explain it here, but honestly, it is A LOT to learn. I wouldn't be able to maintain it if it weren't for my husband's help. GL!
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