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This the most useful info I have seen. I am almost 5'5" and weigh 162 wear a size 8, 154 I am in a size six, but my butt gets to sore from my bones when I set. So, I chose that 160ish is my perfect weight. I have more energy for 50 mile bike rides plus my butt doesn't hurt. Keep your chin up, AK
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April, you go girl. There are many health reasons people have a hard time loosing weight. I have polycystic ovaries. We all need to remember that we are not the same. We can support each other by staying positive and offering advice, There is a lot of research done in the WLS area. Please take your time and research it. Go…
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You have been doing a great job. You have came a long ways, keep up the hard work. Your goal is achievable. It may not be easy, but as you said it is a life style change. I have lost 120 pounds over the last 3 years maintaining it for a year and a half. When I started many people would say you don't have that much to…
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I had gastric bypass surgery 3 years ago. I am thrilled with the results! It is a process to go through, but well worth it. Go to Obesityhelp.com and check out the sight. There is a lot of useful advice. You will learn that the process turns into a journey for most of us. It can be frightening at times. I learned so much…
